Weigh In record (no journal entry) for 14 February 2019
|
131.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1324 kcal
|
Fat: 27.55g | Prot: 203.57g | Carbs: 69.86g.
Lunch: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Sea Gold Wildlachsfilet. Dinner: Ei, Strauchtomaten, Eisbergsalat, Gurke (Geschält), Hähnchenbrustfilet. Snacks/Other: Arla Skyr Natur. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|