Weigh In record (no journal entry) for 14 February 2019
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1384 kcal
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Fat: 33.16g | Prot: 46.78g | Carbs: 114.67g.
Breakfast: Aldi Bayerische Brezen. Dinner: Purland Rindergeschnetzeltes, Mayonnaise, Süßkartoffelpommes. Snacks/Other: Prosecco. more...
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Losing 1.4 kg a Week
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