Weigh In record (no journal entry) for 02 July 2010
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154.9 kg
Lost so far: 19.7 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 92.75g | Prot: 51.50g | Carbs: 133.00g.
Dinner: BK Chicken Fries (6 Pieces), French Fries (King Size), A.1. Steakhouse XT Burger. more...
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Losing 8.9 kg a Week
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