Weigh In record (no journal entry) for 14 February 2019
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58.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1776 kcal
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Fat: 45.26g | Prot: 106.59g | Carbs: 230.50g.
Breakfast: Granarolo g+ Scremato, Milbona Skyr Vaniglia, Pane Dolce Vegan al The Verde & Frutti Rossi - Ricetta di Vegolosi.it. Lunch: Panificio Verichese Bio Pangrattato, Gran Biraghi Grana, Coop Mozzarella Light, Maia Albume d'uovo, Origine Coop Uova Fresche Italiane, Coop Pane Pugliese Affettato. Dinner: Sweet Roll, Orogel Soia Edamame - I Vegetariani, Shrimp Tempura, Esselunga Uramaki . Snacks/Other: Pane Dolce Vegan al The Verde & Frutti Rossi - Ricetta di Vegolosi.it. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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