kina87's Journal, 16 Oct 12

I stopped my healthy eating and going to them gym but now I am ready to start all over again.
115.7 kg Lost so far: 8.6 kg.    Still to go: 24.9 kg.    Diet followed: Poorly.

View Diet Calendar, 16 October 2012:
911 kcal Fat: 32.40g | Prot: 38.00g | Carbs: 125.20g.   Breakfast: saltine crackers, teddie peanut butter, cantaloupe. Lunch: granny smith apple, fiber one chocolate mocha. Dinner: canilla rice, Tomatoes, Lettuce Salad with Assorted Vegetables, chicken wings. more...
Gaining 0.4 kg a Week

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kina87's Weight History


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