Weigh In record (no journal entry) for 14 February 2019
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101.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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785 kcal
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Fat: 22.47g | Prot: 29.42g | Carbs: 119.11g.
Breakfast: Картофель Тушеный с Мясом, Квашеная Капуста (Консервированная, с Жидкостью), Jacobs Moccolatte. Dinner: Волошкове Поле Кефир 1%. more...
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Losing 2.0 kg a Week
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nazvanova-tatjana's Weight History
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