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slooooowwwww losing. I've been on 180s forever it seems, but I know I haven't. That 180 just doesn't want to go away. I am losing inches though. I am following the diet to the t EXCEPT not exercising as I should and don't drink enough water. Those 2 evils are what I have to learn to do as I never have liked water or exercise. I know, I know...
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81.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 83.26g | Prot: 38.53g | Carbs: 29.07g.
Breakfast: cheese slice, coffee, cream. Lunch: bleu cheese dressing, bleu cheese, yellow sweet pepper, red pepper, mushrooms, artichoke, black olives, lettuce. Dinner: avacado, beef fajita meat, lettuce. more...
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steady weight
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