Weigh In record (no journal entry) for 13 February 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1017 kcal
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Fat: 79.38g | Prot: 81.37g | Carbs: 46.10g.
Breakfast: A de Coco Aceite de Coco (14g), Okko Chia. Lunch: Guten Cortadillo, Mr. Lucky Floretes De Coliflor. Dinner: Tía Rosa Tortillas de Harina , Barbacoa De Res, Superama Calabacitas, Tyson Pechuga de Pollo, Lacmeno Queso Menonita De Chihuahua. Snacks/Other: Peanut Butter, Turin Chocolate Amargo sin Azúcar. more...
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Losing 0.3 kg a Week
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