Weigh In record (no journal entry) for 16 October 2012
|
72 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2012:
|
2007 kcal
|
Fat: 71.48g | Prot: 59.30g | Carbs: 242.69g.
Breakfast: Margarine (Regulär, 80% Fett, mit Salz, Kübel), Mischkornbrot (Enthält Vollkorn und 7 Korn), Original Französischer Weichkäse, Marmelade. Lunch: Bistro Baguette Salami, Pizza Diavolo. Snacks/Other: Red Bull Große Dose, Wodka, Margarine (Regulär, 80% Fett, mit Salz, Kübel), Marmelade, Mischkornbrot (Enthält Vollkorn und 7 Korn). more...
|
|
1767 kcal
|
Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everlost's Weight History
|