Weigh In record (no journal entry) for 13 February 2019
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1753 kcal
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Fat: 75.64g | Prot: 74.87g | Carbs: 187.95g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Müsli Knusper Klassik, Dolce Gusto Espresso. Lunch: Iglo Gemüse-Ideen Italienisch , TiP Hähnchenbrustfilets. Dinner: Birnen, Landliebe Grieß Pudding - Kirschen, Greisinger Chili Wurzerl. Snacks/Other: Gummibärchen, Gummibärchen, Alesto Kalifornische Walnusskerne, Amecke Bio Gemüsesaft. more...
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steady weight
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Jeannetteberge's Weight History
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