Weigh In record (no journal entry) for 13 February 2019
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70.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1558 kcal
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Fat: 44.04g | Prot: 63.10g | Carbs: 245.73g.
Breakfast: Banane, Milch 1,5%. Lunch: Brokkoli, Möhren, Kohlrabi, Hokkaido Kürbis, Wurzener Gersten Graupen, Maggi Rindfleischsuppe, Oldenländer Rindersuppenfleisch. Dinner: Olivenöl, Balsamico, Gurke (mit Schale), Tomaten, Petit Paris Ziegenrolle, Dosenmais. more...
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Losing 1.8 kg a Week
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maxismutter's Weight History
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