Weigh In record (no journal entry) for 13 February 2019
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128 kg
Lost so far: 17.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1163 kcal
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Fat: 47.02g | Prot: 87.39g | Carbs: 105.18g.
Breakfast: Café con Leche Semi Descremada. Lunch: Virgen Levadura de Cerveza, SanCor Queso Pategras, Rúcula, SanCor Queso Danbo. Dinner: Rúcula, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Durazno. Snacks/Other: Peras, Terrabusi Galletas Variedad, Café Cortado. more...
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Gaining 0.9 kg a Week
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alfrefola's Weight History
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