FattyFattyFatFat's Journal, 16 Oct 12

been away from app for awhile. will try to start recording again. pretty much steady for last 6 weeks so time to step it up!
88.0 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2012:
1637 kcal Fat: 61.40g | Prot: 69.61g | Carbs: 186.81g.   Breakfast: Donut House Coffee K-Cup, No Calorie Sweetener, COF MATE CREAMER PPRMT MOCHA. Lunch: Pumpkin Turnover, New Orleans Style Jambalaya Rice. Dinner: Cheez-It Original Snack Crackers (1.5 oz), Tomato Ketchup, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Chips Ahoy! Chunky Chocolate, Smart Pop! Butter Popcorn. more...
Losing 0.1 kg a Week

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