Mich0324's Journal, 16 Oct 12

:(
65.2 kg Lost so far: 8.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2012:
2120 kcal Exercise: Exercise machine (moderate) - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Comments 
:-( hang in there, we've all been there regarding adding a little weight every now and then. anyway, compared to May, you're doing great! slow and steady with an occasional step back. that's cool :-) 
16 Oct 12 by member: DigitalMonk1234

     
 

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