:(
|
65.2 kg
Lost so far: 8.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2012:
|
2120 kcal
|
Exercise:
Exercise machine (moderate) - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
:-( hang in there, we've all been there regarding adding a little weight every now and then. anyway, compared to May, you're doing great! slow and steady with an occasional step back. that's cool :-)
16 Oct 12 by member: DigitalMonk1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mich0324's Weight History
|