Weigh In record (no journal entry) for 02 July 2010
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69.9 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1063 kcal
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Fat: 51.72g | Prot: 39.61g | Carbs: 118.53g.
Breakfast: coffee. Lunch: Mayo Real Mayonnaise, ritz wheat, pink salmon. Dinner: Yogurt Vanilla Dannon, blueberries, Walnuts. Snacks/Other: apple, butter, wheat bread. more...
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Gaining 6.4 kg a Week
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skinny4life's Weight History
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