Weigh In record (no journal entry) for 13 February 2019
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1118 kcal
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Fat: 39.41g | Prot: 26.41g | Carbs: 173.69g.
Breakfast: Финик, Курник, Чай с Молоком. Lunch: Куриный Суп Лапша, Говяжий Бульон. more...
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steady weight
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zemfiraAbd's Weight History
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