Weigh In record (no journal entry) for 13 February 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1113 kcal
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Fat: 37.57g | Prot: 92.64g | Carbs: 104.77g.
Breakfast: Rodopi Yogurt Colato Greco Bianco 0%, Banana, Arachidi. Lunch: Conad Pane Integrale a Fette, Olio Extra Vergine di Oliva, Uovo (Intero). Dinner: Petto di Pollo, Carne, Lenticchie Bollite, Gran Mare Tonno al Naturale. Snacks/Other: Enervit Power Sport Protein Bar. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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