Weigh In record (no journal entry) for 13 February 2019
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55.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1049 kcal
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Fat: 37.20g | Prot: 48.98g | Carbs: 124.03g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Delikatess Lachsschinken, Cocktailtomaten, Lidl Sesam Vollkorn-Knäckebrot. Lunch: Döner Kebab. Dinner: Kinder Happy Hippo. more...
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Losing 0.1 kg a Week
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