Weigh In record (no journal entry) for 13 February 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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852 kcal
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Fat: 70.34g | Prot: 28.66g | Carbs: 28.03g.
Breakfast: Простоквашино Сметана 25%, Клубника (Несладкая, Замороженная), Огурец (с Кожурой), Велком Бекон Сырокопченый, Жареное Яйцо. Lunch: Сушеный Кокос, Простоквашино Сметана 25%. Dinner: Петелинка Котлета Куриная с Сыром и Перцем. more...
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Losing 2.6 kg a Week
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