Weigh In record (no journal entry) for 13 February 2019
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88.2 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1700 kcal
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Fat: 61.60g | Prot: 48.30g | Carbs: 239.11g.
Breakfast: Weihenstephan Milch 3,5% Fett, Ja! Würfelzucker, Kaffee. Lunch: Aldi Tomaten Fein Gehackt, ORO di Parma Tomaten Passiert, Aldi Dinkel Rigatoni. Dinner: Frischkäse, Tomaten, Vollkorntoast. Snacks/Other: Nutella Nutella, Pfannkuchen. more...
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2500 kcal
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Exercise:
Sitting - 10 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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mauriceburgbacher's Weight History
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