Weigh In record (no journal entry) for 13 February 2019
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1084 kcal
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Fat: 32.36g | Prot: 21.99g | Carbs: 176.32g.
Breakfast: Печенье, Простоквашино Молоко 2,5%, Апельсин, Пицца с Ветчиной, Простоквашино Молоко 2,5%, Кофе. Dinner: Sandora Сок Ананасовый, Торт. more...
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steady weight
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