Weigh In record (no journal entry) for 13 February 2019
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2358 kcal
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Fat: 136.64g | Prot: 116.78g | Carbs: 180.00g.
Breakfast: Мёд, Сырники. Lunch: Атлантический Лосось (Выращиваемый), Пузата Хата Рис с Овощами. Dinner: Мёд, Рыба с Овощами. Snacks/Other: Апельсин, Орехи Кешью. more...
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steady weight
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VoronaKar77's Weight History
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