Weigh In record (no journal entry) for 13 February 2019
|
83.4 kg
Lost so far: 12.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1350 kcal
|
Fat: 52.99g | Prot: 42.65g | Carbs: 174.17g.
Breakfast: Хлеб, Жареное Яйцо, Батон с Маслом, Чай. Lunch: Беллакт Сметана 20%, Блинчики, Чай. Snacks/Other: Белый Торт (без Глазури), Чай. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИринаСановна's Weight History
|