therese_gerber's Journal, 13 Feb 19

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59.4 kg Lost so far: 5.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:
1415 kcal Fat: 32.25g | Prot: 126.52g | Carbs: 158.93g.   Breakfast: Sachsenmilch Milch, Ideal Haferflocken, Banane, ESN Designer Whey Protein - White Chocolate-Hazelnut, K-Classic Cashewkerne Natur . Lunch: REWE Beste Wahl Laugenbrezeln. Dinner: Müller Milchreis Protein Schoko, Harzer Harzer Käse, Cocktailtomaten. Snacks/Other: Haribo Sali-Kritz, Yogurette Yoghurt Sensation, Clementinen, Barebells Protein Bar Salty Peanut. more...
2408 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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therese_gerber's Weight History


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