nici003's Journal, 13 Feb 19

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Einen wunderschönen guten Morgen zusammen

94.5 kg Lost so far: 0 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:

1145 kcal

Fat: 43.54g | Prot: 44.70g | Carbs: 145.30g. Breakfast: Aldi Käse-Laugenstange, Aldi Pizza Margherita. Lunch: Coffee Fellows Hot Chocolate White. Dinner: Buerger Maultaschen Original Schwäbisch. more...

3010 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Shopping - 2 hours and 45 minutes, Breastfeeding - 2 hours, Driving - 1 hour and 45 minutes, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

14 Supporters Support

Comments

Guten Morgen

13 Feb 19 by member: sonja pawlowski

Guten Morgen 🙋🏻‍♀️

13 Feb 19 by member: Levka...


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nici003's Journal, 13 Feb 19

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