Weigh In record (no journal entry) for 13 February 2019
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102.3 kg
Lost so far: 14.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1215 kcal
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Fat: 47.75g | Prot: 36.24g | Carbs: 161.71g.
Lunch: Schafskäse, Gemüse, Schupfnudeln. Snacks/Other: Milka Oreo Riegel. more...
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Losing 7 kg a Week
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maline75's Weight History
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