Weigh In record (no journal entry) for 13 February 2019
|
67.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
200 kcal
|
Fat: 4.32g | Prot: 12.18g | Carbs: 25.42g.
Breakfast: Berief Reis Drink, Juice Plus Complete Vanille, Juice Plus Booster, Kaffee mit Milch. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|