Weigh In record (no journal entry) for 12 February 2019
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103.4 kg
Lost so far: 32.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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399 kcal
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Fat: 30.42g | Prot: 26.02g | Carbs: 3.91g.
Breakfast: Scrambled Egg. more...
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Losing 4.8 kg a Week
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cmstone03's Weight History
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