Weigh In record (no journal entry) for 12 February 2019
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90.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1376 kcal
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Fat: 98.33g | Prot: 102.50g | Carbs: 22.88g.
Breakfast: Queijo Provolone, Café. Lunch: Coco Seco, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Abóbora Cabotia, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Queijo Provolone, Coco Seco. more...
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Gaining 0.2 kg a Week
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lucianalopes2's Weight History
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