Weigh In record (no journal entry) for 12 February 2019
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1251 kcal
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Fat: 52.18g | Prot: 61.36g | Carbs: 127.77g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Kölln Müsli Knusper Klassik, Milfina Kondensmilch 10%. Lunch: Iglo Gemüse-Ideen Grüne Bohnen mit Speck, TiP Hähnchenbrustfilets. Dinner: DM Bio Apfelmark mit Banane, Greisinger Chili Wurzerl. Snacks/Other: Mandarine. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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