antoninka-83's Journal, 12 Feb 19

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Weigh In record (no journal entry) for 12 February 2019

76 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

924 kcal

Fat: 49.35g | Prot: 35.63g | Carbs: 83.20g. Lunch: Сахарный Песок, Greenfield Чай Черный, Печеночные Оладьи, Му-Му Салат из Кальмаров. Dinner: Фили-Бейкер Торт Панчо, Плов с Курицей, Nescafe Кофе 3 в 1 Мягкий. Snacks/Other: Vici Сельдь Филе в Масле. more...

1950 kcal

Exercise: Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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antoninka-83's Journal, 12 Feb 19

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antoninka-83's Weight History