Weigh In record (no journal entry) for 12 February 2019
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47.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1464 kcal
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Fat: 51.92g | Prot: 53.51g | Carbs: 195.37g.
Breakfast: Вятушка Молоко 3,5% , Nesquik Шоколадные Шарики. Lunch: Плов с Курицей. Dinner: Теремок Блин с Грибами. Snacks/Other: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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mmmiiiiioooo's Weight History
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