Weigh In record (no journal entry) for 12 February 2019
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1811 kcal
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Fat: 43.74g | Prot: 76.30g | Carbs: 283.70g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Iglo Fischstäbchen, Gut & Günstig Rahm-Spinat, Milfina Milch 1,5% Fett, Salzkartoffeln. Dinner: Walnüsse, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, Gut & Günstig Die Leichte Halbfettmargarine, Apfelsinen, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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Gaining 1.4 kg a Week
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Sabinehummel57's Weight History
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