Weigh In record (no journal entry) for 12 February 2019
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81 kg
Lost so far: 15 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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906 kcal
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Fat: 39.85g | Prot: 36.08g | Carbs: 99.70g.
Breakfast: Indomie Mi Goreng, Siomay, Bakwan. Lunch: Ikan Patin. Snacks/Other: Madurasa Madu. more...
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Losing 35 kg a Week
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chocomalt_'s Weight History
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