Weigh In record (no journal entry) for 12 February 2019
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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53 kcal
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Fat: 1.14g | Prot: 1.35g | Carbs: 9.00g.
Breakfast: Ülker Altınbaşak Light. more...
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Losing 0.5 kg a Week
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