Weigh In record (no journal entry) for 12 February 2019
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97.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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3219 kcal
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Fat: 99.68g | Prot: 144.44g | Carbs: 422.77g.
Breakfast: Myprotein Impact Whey Protein Banoffee, TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli, Banane, Orangen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Hohes C Orangensaft. Lunch: Nature Valley Protein Salted Caramel Nut. Dinner: Edeka Bio Vegane Bolognese, K-Classic Gouda, K-Classic Butter Toast, Edeka Bio Vegane Bolognese, My Best Veggie Burger Scheiben, Palmin Kokosfett, Nudeln (Gekocht), Pyraser Radler Alkoholfrei. more...
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Losing 0.5 kg a Week
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DaneSchuster's Weight History
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