Weigh In record (no journal entry) for 12 February 2019
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56.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1318 kcal
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Fat: 62.34g | Prot: 50.48g | Carbs: 127.06g.
Breakfast: Milbona Bio Organic Soja Drink Vanille, GutBio Joghurt Mild, DM Bio Leinsamen Ganz, Bio Vollkorn-Haferflocken, Alesto Nuts Royal Naturbelassen, Erdbeeren, Kaffee. Lunch: Aldi Antipasti Mixteller, Olivenöl, Zwiebeln, Combino Bandnudeln, Devina Original Griechischer Feta, All Seasons Rahm-Blattspinat. Dinner: Aldi Bio Bio Vollkorn Mischbrot, Metzgerfrisch Knoblauch Fleischwurst. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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