Weigh In record (no journal entry) for 12 February 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1115 kcal
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Fat: 47.29g | Prot: 102.86g | Carbs: 81.27g.
Breakfast: Arachidi, Rodopi Yogurt Colato Greco Bianco 0%, Arance. Lunch: Rio Mare Tonno al Naturale, Broccoli Cotti (da Freschi). Dinner: Baguette, La Fattoria Prosciutto Cotto Scelto, Petto di Pollo, Carne. Snacks/Other: Arachidi, Sterilgarda Yogurt Bianco Intero. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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