Weigh In record (no journal entry) for 12 February 2019
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103.3 kg
Lost so far: 13.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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813 kcal
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Fat: 44.29g | Prot: 36.41g | Carbs: 75.96g.
Lunch: Erdnussbutter, Käse, Mischkornbrot, Birnen, Orangen. more...
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Losing 4.2 kg a Week
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maline75's Weight History
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