Weigh In record (no journal entry) for 15 October 2012
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98.2 kg
Lost so far: 3.0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2012:
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523 kcal
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Fat: 8.08g | Prot: 22.20g | Carbs: 90.16g.
Breakfast: Apple Cinnamon Muffins, Water , Milk (Nonfat) , Coffee. Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. more...
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Losing 1.7 kg a Week
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Momskates2's Weight History
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