Weigh In record (no journal entry) for 12 February 2019
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104.6 kg
Lost so far: 21.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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2529 kcal
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Fat: 113.50g | Prot: 79.76g | Carbs: 287.46g.
Breakfast: Lidl Cheddar, Migros Bio Roggenvollkornbrot. Lunch: Kinder Kinder Riegel (21g), Äpfel, Coop Crèmeschnitte. Dinner: McDonald's Pommes Frites (Small), Döner Kebab. Snacks/Other: Daim Riegel. more...
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Gaining 2.5 kg a Week
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MissySwiss's Weight History
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