Weigh In record (no journal entry) for 12 February 2019
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58.3 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1732 kcal
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Fat: 40.83g | Prot: 95.82g | Carbs: 238.88g.
Breakfast: Granarolo g+ Scremato, Crownfield Müesli Croccante Al Cioccolato, Milbona Skyr Bianco Magro 0,2%, Plumcake Zucca, Cannella & Cioccolato - Ricetta di fitwithfun. Lunch: Coop Piselli Finissimi Surgelati, Delizie del Sole Lenticchie Rosse, Granarolo g+ Scremato, Natur Aktiv Purè Di Patate, Coop Purè di Patate. Dinner: Gran Biraghi Grana, Alesto Noci, Alesto Noci di Acagiù, Bonduelle Taccole, Golden Sun Riso Basmati , Lidl Zucca Delica. Snacks/Other: Crownfield Müesli Croccante Al Cioccolato, Milbona Skyr Vaniglia, Forno Damiani Schiacciatelle al Naturale, Orange. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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