Weigh In record (no journal entry) for 12 February 2019
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1318 kcal
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Fat: 68.96g | Prot: 64.51g | Carbs: 110.10g.
Breakfast: Jeden Tag Fettarme Milch, Trader Joe's Wrap, Огурец (с Кожурой), Maribel 75% Aprikose, Kerrygold Butter, Aldi Graved Lachs, Almette Natur, Grafschafter Butter Toast. Lunch: Куриная Грудка Отварная, Kinder Pingui, Морковь по-Корейски, Гречка Отварная. Dinner: Philadelphia Doppelrahmstufe (30g), Müller Vollkornbrot, Куриный Суп Лапша, Лосось, Морковь по-Корейски. more...
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Gaining 2.8 kg a Week
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anastassiya12's Weight History
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