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_katiee_
Journal
12 Feb 19
_katiee_'s Journal, 12 Feb 19
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Weigh In record (no journal entry) for 12 February 2019
68.3 kg
Lost so far:
1.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2019:
473 kcal
Fat: 20.24g | Prot: 33.06g | Carbs: 36.25g.
Breakfast:
Parmalat Молоко 0,5%, Диетмарка Отруби Ржаные Бородинские.
Lunch:
Авокадо, Жареная или Запеченная Курица, Морковь, Сладкий Красный Перец, Окей Томаты Розовые , Огурец (с Кожурой).
more...
1676 kcal
Exercise:
Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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_katiee_'s Weight History
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