Weigh In record (no journal entry) for 12 February 2019
|
69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
712 kcal
|
Fat: 32.49g | Prot: 78.17g | Carbs: 28.00g.
Breakfast: Красные Помидоры, Яичница, Судак Отварной, Помидоры, Редис. Dinner: Редис, Семга Слабосоленая, Помидоры. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Koreglazaya93's Weight History
|