Weigh In record (no journal entry) for 12 February 2019
|
73.3 kg
Lost so far: 12.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
214 kcal
|
Fat: 14.69g | Prot: 17.42g | Carbs: 1.56g.
Breakfast: Вареное Яйцо. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary.creighton2017's Weight History
|