Weigh In record (no journal entry) for 12 February 2019
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52 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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456 kcal
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Fat: 14.61g | Prot: 11.28g | Carbs: 75.19g.
Breakfast: Mangga. Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Nasi Putih. Snacks/Other: Kue Nastar, Alpukat. more...
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steady weight
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marie.2288's Weight History
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