Weigh In record (no journal entry) for 12 February 2019
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74.4 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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888 kcal
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Fat: 31.23g | Prot: 86.05g | Carbs: 53.83g.
Breakfast: Milbona Skyr Pfirsich-Maracuja, Altapharma Heiße Zitrone, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), Vitalis SuperMüsli 30% Protein. Lunch: Westcliff Pfefferminztee, Lacroix Klare Ochsenschwanzsuppe. Dinner: Mestemacher Eiweiß Toastbrötchen, Alnatura Dinkelkleie, Tomaten, Ei, Goldessa Balance, Dulano Geflügel-Salami, Active Foods Liquid Egg Whites. Snacks/Other: Vitalis SuperMüsli 30% Protein, Milbona Skyr Pfirsich-Maracuja, Crownfield Genuss Erdnuss Vollmilch Schokolade 4X24g. more...
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Losing 1.1 kg a Week
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Ineskatja's Weight History
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