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1967Светлана
Journal
11 Feb 19
1967Светлана's Journal, 11 Feb 19
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Weigh In record (no journal entry) for 11 February 2019
74.4 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2019:
1721 kcal
Fat: 103.64g | Prot: 70.32g | Carbs: 131.91g.
Breakfast:
Слобода Майонез, Зеленый Лук, Сельдерей, Колбаса Варено-Копченая.
Dinner:
SPAR Салат из Сельдерея, Свинина Лопатка.
Snacks/Other:
Клементины, Кофе (из Молотых Зерен), Medolubov Крем-Мёд с Грецким Орехом.
more...
1906 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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1967Светлана's Weight History
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