Weigh In record (no journal entry) for 11 February 2019
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58.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1956 kcal
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Fat: 47.45g | Prot: 105.53g | Carbs: 260.97g.
Breakfast: Granarolo g+ Scremato, Plumcake Zucca, Cannella & Cioccolato - Ricetta di fitwithfun. Lunch: Coop Piselli Finissimi Surgelati, Delizie del Sole Lenticchie Rosse, Granarolo g+ Scremato, Natur Aktiv Purè Di Patate, Coop Purè di Patate. Dinner: Auchan Olio Extravergine di Oliva, Alesto Noci, Deluxe Filetti D’Acciughe All’Olio D’Oliva, Milbona Quark Magro, Garofalo Mezze Maniche Rigate Integrali. Snacks/Other: Pro Nutrition No Carbo Delice Pistacchio, Plumcake Zucca, Cannella & Cioccolato - Ricetta di fitwithfun. more...
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Gaining 0.4 kg a Week
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Francesca Zarri's Weight History
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